Ella Dunbar Therapies

Before arriving for your therapies, please follow the advice below:

Acupuncture and Cupping

• eat a small meal;
• do not fast at the time;
• do not take recreational drugs or alcohol;
• avoid attending the session if you have infectious disease with an open wound;
• wear loose t-shirt and trousers.

Allergy test and health screening

• there are no specific requirements prior to the test, however you may bring with you bottles of supplements and a list of medications that you are currently taking.

MORA therapy

• do not eat a full meal within 2 hours before the appointment (instead have a light meal such as fruit/vegetables and water)
• do not drink coffee or strong tea
• do not apply any cream on hands or feet
• do not wear jewellery or watches
• do not wear tights, but you may wear socks instead
• Switch off your mobile phone.

Prescription medications: Where possible, please avoid taking medications such as anti-histamines, sleeping tablets or anti-depressants prior to the appointment.

Your feet: Since we will be testing your feet as well as hands,
please arrive for the therapy with clean feet. 

Homeopathic remedy: After the therapy, in some cases, you may be given MORA drops that will help you continue the therapy at home for 2-3 weeks after the appointment.